Welcome to Compass Counselling

My journey and values at Compass Counselling.

My name is Sarah Condron. I am a qualified and accredited psychotherapist with experience across psychotherapy, social care, addiction, crisis support and youth services. I am an accredited member of the Irish Association for Humanistic and Integrative Psychotherapy (IAHIP), and my practice is guided by its professional and ethical standards.

I began my career working with children with autism before moving into social care, where I supported teenagers affected by trauma, addiction and family breakdown. Following my psychotherapy training, I worked with Kildare Youth Services and later with Pieta House, where I held the role of Clinical Manager of the Crisis Helpline.

I now work in private practice in a peaceful countryside setting between Leixlip and Dunboyne, as well as with the Counselling Centre in Maynooth.

My approach is humanistic and integrative, which means therapy is tailored to the individual rather than following a one-size-fits-all approach. My practice is neurodiversity-informed and gender-affirming, and I aim to provide a calm, confidential and non-judgemental space where you can feel heard, understood and accepted as you are.

I work with individuals 16+ and couples experiencing a wide range of difficulties, including anxiety, depression, trauma, addiction, relationship and family difficulties, self-harm, suicidal thoughts and disordered eating. I also work with ADHD, autism, neurodivergence, identity, gender and LGBTQ+ related experiences.

Therapy is an opportunity to explore what is happening for you, understand how past and present experiences may be affecting you, recognise patterns that may no longer be helping, and consider changes that feel meaningful and achievable. We work at your pace, with the aim of helping you develop a greater understanding of yourself, healthier relationships and a way forward that feels right for you.

Qualifications & Professional Membership

MA in Counselling and Psychotherapy
MSc in Addiction Studies
BA in Psychology
Higher Certificate in Couples Therapy
Certificate in Autism and Anxiety in Adolescence
Accredited Member, Irish Association for Humanistic and Integrative Psychotherapy (IAHIP)

Learn more about my approach, what matters in my work, and how I can support you.

A unique approach to your well-being

My approach is centred on understanding you as an individual. Therapy is not one-size-fits-all; it is tailored to your experiences, your pace, and what works best for you. I offer a neurodiversity-informed and gender-affirming space where you can feel safe, respected, and heard. The work is collaborative and focused on helping you make sense of things and move forward in a way that feels right for you.

Who we help and common challenges

I work with individuals and couples who feel overwhelmed, anxious, or stuck, and want support in understanding what’s going on for them. Common challenges include anxiety, low mood, relationship difficulties, identity concerns, addiction, and life transitions. Many people come feeling unsure, unheard, or disconnected, and are looking for a safe space to explore things and begin moving forward.

"Sarah from Compass Counselling & Psychothrapy provided a safe and understanding space. I gained invaluable insights and feel much more grounded."

Greg, Leixlip.