Our guiding compass to a better you
Professional counselling supporting individuals and couples through life’s challenges.
Our counselling services
At Compass Counselling and psychotherapy, I offer humanistic and integrative psychotherapy, tailoring our approach to your unique needs. We work with individuals and couples on issues such as Anxiety, Depression, Trauma, LGBTQ+ issues, Self-Harm, Suicide, Disordered Eating, relational or Family Difficulties, Parenting challenges, ASD, ADHD, and Addiction. Our goal is to help you gain insight, make positive changes, and develop fulfilling relationships. With additional qualifications in couples therapy and addiction studies, I am here to support you in reaching your full potential.
Individual therapy
Explore your thoughts and feelings in a safe, confidential space, and work towards personal growth and healing.
Couples therapy
Strengthen your relationship, improve communication, and navigate challenges together with dedicated support.
Specialised support
Targeted interventions for addiction, neurodiversity, and other specific challenges to foster wellbeing.
A space for every journey
At Compass Counselling and pyschotherapy, I provide neurodiversity-informed and gender-affirming therapy in a safe, inclusive space in Leixlip, Ireland. We support individuals who feel overwhelmed, anxious, or unsure of where they fit, offering a calm and understanding environment where you can explore your thoughts at your own pace. Together, I will help you build healthier relationships, set clear boundaries, and move forward with confidence.
Our unique approach
We don’t believe in one-size-fits-all therapy. We recognise that your experiences, identity, and challenges are unique. Our work is collaborative and tailored to you, creating a space where you can feel understood without judgment and supported to move forward in a way that feels right for you.
Getting started with us
Ready to take the first step towards a better you? The first step is simply to reach out. You can contact us by email or through the contact form to arrange an initial consultation. We look forward to hearing from you.
